BreakZ is a sophisticated Personal Ergonomic Assistant designed to promote healthy and productive computer use.
BreakZ offers a unique way of acquiring ergonomic skills that can safe you a lot of discomfort and shield you from serious health and career-threatening disorders.
BreakZ features sophisticated keyboard and mouse monitoring (without invading your privacy) that allows it to react to the way you are using your computer. What's more BreakZ provides you with instant feedback on how you are doing and thus lets you find out more about your work practices.
Based on your actual keyboard and mouse use and the time you have spent in front of the screen, BreakZ suggests rest and microbreaks at appropriate intervals. BreakZ includes a set of 30 fully illustrated stretching exercises that are designed to reduce muscular tension, improve posture and strengthen appropriate muscle groups. It also features dozens of great ergonomic tips.
BreakZ adapts to how and where you work.